Celiac.com 11/29/2024 – Patacones, also known as tostones in many Latin American and Caribbean countries, are twice-fried green plantain slices that have been enjoyed for centuries as a crunchy side dish or snack. These golden rounds of deliciousness are naturally gluten-free and are a staple in cuisines from Colombia to Puerto Rico. Plantains, a type of starchy banana, are picked green for this recipe to achieve the perfect crispy texture. Traditionally served with a variety of toppings or dips, patacones bring a satisfying crunch to any meal, whether you’re enjoying them solo or alongside a savory dish.
Gluten-Free Patacones (Tostones) Recipe
Ingredients:
3 green plantains
¼ cup vegetable oil (or more for frying)
Sea salt, to taste
Optional: garlic sauce, guacamole, or salsa for serving
Instructions:
Prepare the plantains: Peel the green plantains by cutting off the ends and making a shallow slit along the length of the skin. Gently pull the peel off to reveal the firm, green flesh. Slice the plantains into 1-inch thick rounds.
First fry: Heat the oil in a large skillet over medium heat. Add the plantain slices in batches, making sure not to overcrowd the pan. Fry for about 2-3 minutes on each side until they turn light golden. Remove the plantains and place them on a paper towel-lined plate to drain the excess oil.
Flatten the plantains: Using a tostonera (a traditional tool for flattening tostones) or the back of a flat-bottomed glass, gently press each fried plantain slice to flatten it to about half its original thickness.
Second fry: Return the flattened plantains to the hot oil and fry them again for 1-2 minutes per side until they are crispy and golden brown. Remove and drain on a paper towel.
Season and serve: Immediately sprinkle with sea salt and serve hot with your favorite dipping sauces such as garlic aioli, guacamole, or a tangy salsa.
Enjoy your gluten-free patacones as a delicious snack or side dish that pairs well with a variety of meals!
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